I like to start out with stretches in the mornings before I start my day. I like to do my lounge stretches. You can do a few stretches but don’t overdo it. If you can find time during the day to do them then do it. You’ll feel good about it.🥰
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
