Sofia Z.
Usually, I used to do some abs or push ups
I think It depends on what areas of your body you want to focus on. If you don’t specifically want to focus on an area of your body and just want to do the whole body then I would suggest different mini workouts. For example a mini abs workout on Monday, then push ups on Wednesday..
I think It depends on what areas of your body you want to focus on. If you don’t specifically want to focus on an area of your body and just want to do the whole body then I would suggest different mini workouts. For example a mini abs workout on Monday, then push ups on Wednesday..
