Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
You can always do it later, there’s nothing wrong with it! I exercise after I wake up, get dressed and drink water so
...I like to have a mug of nonfat plain Greek yogurt. I add a little bit of Mighty Mango to that, sprinkle in
...I soak oats overnight in oat milk, in the morning, add chipped mixed nuts, chopped apricots, grated apple, Greek yoghurt and coco nibs
...I put some cream cheese on two big slices of bread, enough to cover them on one side, add some raspberries or blueberries,
...By putting it on my calendar and on my daily plan. That way I’m making a commitment to myself. I am planning on
...I try to massage my muscles and stretch a lot, then at night I take a bath with epsom salt and make sure
...I think you need to focus on certain questions.For example try to focus on the question “What am I grateful for?”Then, think about
...I need to first feel what i’m feeling & put those emotions aside not allowing my emotions to make my decisions. Not allowing
...I set a timer for one minute, ground my energy into the earth and just focus on my breathing or counting if I’m
...There really is only one thing you can do, and that is to do it. No matter what you do or when you
...
