Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I need to go to bed early so that I get enough sleep- I need to not scroll on my phone all day
...Include them! My mom used to do yoga every morning, and we loved getting up and doing it with her. Bring them on
...I’m usually buying chicken as a source or protein since it’s cheaper than other types of meat but can still be cooked really
...You’re doing great! I initially started with the same exact routine almost a year ago and slowly transitioned into walking faster / jogging.
...I think you need to have the motivation to get heppier helthier. When the motivation comes to you you need to start working.
...Coffee is okay as long as you are using it in moderation & more for the enjoyment of it instead of because of
...For me, it’s about having everything within reach. My fridge is below my counter and my bowls and dry Ingredients are above it
...It took me a few months, if I’m to be honest. Implementing a new routine, especially if it can be exhausting or tiring
...Coffee is okay, in moderation. Instead of fruit and vegetable juice, try eating them whole, as in this way, the pulp in the
...Monday – Coconut milk, crushed avocado, chia seeds, muesli. Tuesday – seeded bread, avocado spread on top, with seasoned baked beans. Wednesday –
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