Can intermittent fasting be included in this habit? I’d eventually like to move to that habit of eating in a month or so and I know that my first meal of the day would likely be around 12-1pm. on February 4, 2019 May 29, 2019 Randy Chavez Yes please,it can be included but you would miss breakfast which will leave you feeling weak but with time you'll get used to it. But whilst you're ... (more)
