Some people choose not to be vegan for a myriad of reasons. Some could be just used to eating meat and are unable
...What is the perfect breakfast?
For me, a perfect breakfast is one that is quick, healthy and tasty. I usually have scrambled egg on toast. I mix it
...What do you do to eat healthier?
In morning I Love to eat fresh fruit like Diospyros kaki, kiwi , apples , cucumber. I drink 6 glasses of water everyday
...Is this difficult for you too?
No not at all. I am enjoying the journey
...What kind of breakfast do you eat? Something that does not need a lot of cooking or work in the morning.
Eggs and toast
...I’ve found that since I’ve been doing the fabulous routine my own routines have fallen out of line. Should I stick with the fabulous routines because they’re healthier or do you think I should get rid of it altogether? I do need help to establish habits into my routine, but at the moment I’m not meditating or doing my morning pages, because I’m just going with what the app says first, then doing them if I have time afterwards. Is it worth sticking with the app do you think? It would be healthier…
Doing your morning papers and meditating seems like pretty healthy habbits to me already. I don’t think you should give those up. Why
...What are some of your go to breakfasts for busy mornings?
Greek yogurt and berries of some sort. The protein and antioxidants are a great way to start the day
...Yes I would like to know how much should i eat. I want the normal portion of my breakfast.
You should set a goal, if you’re asking about workout meals, and start from there. There are a lot of options, whether you
...How can exercise became a habit?
I call it a routine, I love routine I just start moving around so example I take care of our animals so
...Well I’m not allowed to eat non veg food, so I would like to know about more vegetarian breakfast options
Are you ok? It sounds like someone’s forcing a diet/lifestyle on you that you haven’t consented to. As an omnivore, I typically don’t
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