What type of music is best when trying to relax and unwind😁 on August 10, 2022 December 19, 2022 Annisa X. Technically not music, but I find the sound of rain with nice white noise layered in the background and classical piano music to ... More responses
What helps you to stick to a screen time limit. on August 10, 2022 December 19, 2022 Angeline S. By having hobbies other than my phone. For example going for a hike, treating myself at a restaurant, going to the beach, visiting ... More responses
How do you get motivation to write in your journal? on August 10, 2022 December 19, 2022 Silas Z. Journelling is not about writing down everything and anything , it's all about just putting down all the thoughts in your brain into ... More responses
How do you keep it clean on August 10, 2022 December 19, 2022 Алина Екимова N. Generally I try to put everything on the places where it should be straight away, to make sure that I will not ... More responses
What’s the best way to learn, in your opinion? on August 10, 2022 December 19, 2022 Abigail P. I usually study at home, making for myself the best condition for study including light, music and a good mental state as well.... More responses
How do you manage long hair when you don’t have much time in the morning? on August 10, 2022 December 19, 2022 Selma U. well i don’t have long hair. it’s short and curly so what i do is i spray it with water. add some product ... More responses
As someone that has limited time in the morning, and who is the farthest thing from a morning person, how do you motivate yourself out of the comfort of sleep into the groove of exercise? on August 10, 2022 December 19, 2022 Alyssa I. I have to think about how I feel during and after. When I go for a run, a short walk, or just stretch ... More responses
How do you push yourself to do it every morning to your fullest even when you don’t want to on August 10, 2022 December 19, 2022 Dianna P. I give myself a minute to put myself in the right mindset. Even if I feel like I don't want to get up, ... More responses
What should I try to eat on the mornings I have no appetite? on August 10, 2022 December 19, 2022 Matt G. To be completely honest I’m not really hungry in the mornings either. What helps me however, is having small bites of a food/snack ... More responses
What things do you eat besides oatmeal, quinoa, eggs and smoothies? I need more ideas. Also make-ahead ideas. on August 10, 2022 December 19, 2022 Matias S. I usually besides the things you already said, I eat a bolw full of fruit (sometimes a mix of fruit and others only ... More responses