Why do people choose not to eat vegan? on August 8, 2024 August 8, 2024 Jeremy O. Some people choose not to be vegan for a myriad of reasons. Some could be just used to eating meat and are unable ... More responses
What is the perfect breakfast? on August 8, 2024 August 8, 2024 Franka F. For me, a perfect breakfast is one that is quick, healthy and tasty. I usually have scrambled egg on toast. I mix it ... More responses
What do you do to eat healthier? on August 8, 2024 August 8, 2024 Ilias E. In morning I Love to eat fresh fruit like Diospyros kaki, kiwi , apples , cucumber. I drink 6 glasses of water everyday ... More responses
Is this difficult for you too? on August 8, 2024 August 8, 2024 Jonathan X. No not at all. I am enjoying the journey Melissa Z. I’m not sure what you are asking…is what difficult for me, too? ... More responses
What kind of breakfast do you eat? Something that does not need a lot of cooking or work in the morning. on August 8, 2024 August 8, 2024 Chris T. Eggs and toast Josefine C. I make mini quiche bites on the weekends as prep and then just heat them up for 30 ... More responses
I’ve found that since I’ve been doing the fabulous routine my own routines have fallen out of line. Should I stick with the fabulous routines because they’re healthier or do you think I should get rid of it altogether? I do need help to establish habits into my routine, but at the moment I’m not meditating or doing my morning pages, because I’m just going with what the app says first, then doing them if I have time afterwards. Is it worth sticking with the app do you think? It would be healthier… on August 8, 2024 August 8, 2024 Nemo Z. Doing your morning papers and meditating seems like pretty healthy habbits to me already. I don’t think you should give those up. Why ... More responses
What are some of your go to breakfasts for busy mornings? on August 8, 2024 August 8, 2024 Oscar B. Greek yogurt and berries of some sort. The protein and antioxidants are a great way to start the day Lea Z. Wheatbix with ... More responses
Yes I would like to know how much should i eat. I want the normal portion of my breakfast. on July 31, 2024 July 31, 2024 Anita P. You should set a goal, if you're asking about workout meals, and start from there. There are a lot of options, whether you ... More responses
How can exercise became a habit? on July 31, 2024 July 31, 2024 L Onie Y. I call it a routine, I love routine I just start moving around so example I take care of our animals so ... More responses
Well I’m not allowed to eat non veg food, so I would like to know about more vegetarian breakfast options on July 31, 2024 August 8, 2024 Emily F. Are you ok? It sounds like someone’s forcing a diet/lifestyle on you that you haven’t consented to. As an omnivore, I typically don’t ... More responses