How often do you read? on August 10, 2022 December 19, 2022 Hinrich Q. I haven't read much in the past few months, but this week I'm trying to read a few pages a day 🙂 But ... More responses
How do you do push-ups? on August 10, 2022 December 19, 2022 Cdragonex N. push ups are actually a lot harder than people think and may take a while to build up strength but starting with wall ... More responses
How do you get your mind to stop running? on August 10, 2022 December 19, 2022 Zoey Z. Honestly it is really hard, usually I close my eyes ease my breath and just let the thoughts go, observe them and don’t ... More responses
how many times do yout drink tea a day? on August 10, 2022 December 19, 2022 Diana T. On good days, 3-4 times a day. I have my favorite tea in the morning then proceed to have a lighter one after ... More responses
How much time do you spend writing in your journal? on August 10, 2022 December 19, 2022 Stella T. It varies day-to-day, but I would say, about 35 minutes each day. Journaling helps get all of my thoughts out. If something is ... More responses
Does writing in your journal impact your daily life in any way? If so, how? on August 10, 2022 December 19, 2022 Black A. Yes, sometimes it is very hard to face my own feelings and lately i've been crying a lot while facing harder times. But ... More responses
Why am I so motivated at first but then lose it the day after? I want to stay motivated but I don’t know how. Please help me. on August 10, 2022 December 19, 2022 Francis E. You have to been disciplined motivation will go after a day but discipline will stay forever if you are disciplined you don't need ... More responses
what kind of stretching excercises would you reccomend? on August 10, 2022 December 19, 2022 Marcell V. I honestly think that stretching your back is one of the most important things, but also legs and shoulders require some stretching! Silja ... More responses
What is a good Dutch book? on August 10, 2022 December 19, 2022 Lou Q. Honestly my favourite book ( I’m Dutch) is De Zwendelprins by Rima Orie. I’m a sucker for the enemies to lovers trope and ... More responses
Where do you get your motivation? on August 10, 2022 August 10, 2022 Katherine T. I think I get my motivation in little pieces in lots of places. I'll read something encouraging, or Fabulous will say something motivating, ... More responses