Yes. Take it slow and steady. Don’t overexert. If there is a need to do exerting exercise take the salbutamol inhaler prior to exercising and it do help to minimize symptoms. Avoid triggers such as cold weathers and rain. You know your body better, learn to stop when needed and its not wrong to rest if you feel tired.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
