Even I have faced this problem I used to get angry and frustrated because of these noises. Now I found some solutions for the same. - I generally wake up at 4am when everyone is asleep strech and meditate so that I will not get distracted easily and start my work. Some people feel more focused at night so you can try both and find the best for you. - Sometimes when there isn’t any option I put on my headphones and listen to some calming music 🎶. - You should also meditate everyday and do some concentration exercises to improve it.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
