Diana P.
I’m not a dentist but I would say flossing at night might be better just because throughout the day food can get stuck
...Should you floss in both the morning and night?
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Frequently asked questions
What happens when you can’t perform one of your tasks during the morning because of travelling really early, for example?
Mar A P.
I just do it in the evening. Being patient with my self has been a challenge, but I’ve found peace in knowing
...What is your favorite way to express your gratitude to people?
Anton X.
I always try my best to make them happy by giving them the things that they want, sometimes i buy them stuff others
...How do you keep your house clean?
Mathew P.
By doing it when I’m motivated and clam , relax to do a good job and it to look clean . By buying
...Should I eat the same breakfast every day to make it a habit or may I change it some days?
Veronica W.
No, it can get tiring eatingbthe same thing every morning. But having a meal plan could help so you don’t have to brainstorm
...How much protein should you have for breakfast verses carbohydrates? Or does it not matter?
Rick U.
I think it depends on your goals, your body, and just yourself in general. I work at a hospital as an Fsr and
...Do you eat the same thing every morning or do you try do vary a bit?
Allison C.
Usually I eat about the same thing every morning, but spice it up different ways each day. I also sometimes have to change
...How much time should i keep between my breakfast & morning excercise ?
Crystal N.
If you have a green juice you don’t need to wait more than a few minutes. Then you can have a protein shake
...What type of stretching should i do jn the morning that feels me energetic all day ❤️
Dhritishree O.
Actually I follow stretch routines from youtube…to be particular I am following roberta gym s youtube channel to stretch…i am a Beginner so
...How do you mix up your exercise routine so that it’s not so routine and hit the dreaded plateau?
Kathryn O.
I take the opportunity to incorporate exercise into daily tasks. I walk to close stores instead of driving. We are vacationing in the
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