Gerardo U.
Set the mood for what you want to have for breakfast, the night before. Pro tip: write something cute or aesthetic about the
...Somedays I skip breakfast completely how can one adjust?
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Frequently asked questions
How do I keep a tidier space even though I don’t have very much room in my bedroom?
Kaitlyn A.
Shelving like floating shelves for books and knickknacks. Hangers that collapse down smaller shoe racks and above closet rack storage shelves. Under bed
...I’m a bit overweight so do I start exercising a lot or should I start small?
Ekin N.
You should start small, learn what you like and don’t like. You don’t want to burnout starting too fast. And always remember a
...Morning or Evening, which is best for workout?
Yonnique J.
Both morning and evening workouts offer unique, proven benefits, making the “best” time dependent on your goals and schedule. Evening (4 PM –
...How do you have time in the morning?! I’m struggling to find it first thing as I have trouble sleeping and I’m often very tired.
Pruitt U.
Well if you have trouble sleeping, it could be because of the things you eat or the exercise you are getting. If you
...What do you do if you miss breakfast?
Alberto O.
If I miss breakfast, I’ll supplement it with a proper lunch or dinner , lacking of no required nutrients for the body to
...How can I reduce sleep anxiety? I get scared going to bed because I have a fear of throwing up and I’m always scared I’m gonna throw up in the mid of the night. Also, I can never get myself to bed earlier than usual because I never feel motivated, how can I go to bed early with no anxiety?!
Leona T.
Consider talking to a healthcare professional, there is no shame in that. Also, I can really recommend one of the recent episodes of
...I have little curtain bangs and they look really bad when my hair is down because they just hang down straight. How can I style them without looking too much? I want cute hairstyles and such but those always ruin them!
Tryna E.
So I have had curtain bangs a few times and if you have a hair straightener my best way to style is to
...Which kind of breakfast generally vegetarian people eat?
Akilah O.
There are different kind of vegetarians. The vegetarian friends that I have usually eat an egg white omelette with spinach, tomatoes, mushrooms and
...How do you motivate yourself in the morning to exercise
Linda N.
When take a walk in the morning while listening to audible always puts me in the right mood and pace. I work better
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