Fiona J.
I decided to deep clean the house over a week or 2. I thought I’m more inclined to do that rather than specific
...How did the execising work for you?
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Frequently asked questions
How do you keep the places tidy ? Because once im done cleaning 2-4 hrs later it’ll be a mess again. And I’m fed up of it. Please help me out.
Kristi P.
Okay u can use one-touch system.. So when u use something like cup or tissue or any onther something return it to its
...How do you stay consistent, even on the hard days?
Scarlett O.
I do my day rutine, even if I feel depressive. I start with breathing, 5 tibetans yoga, drink enough water or tea, eat
...how to meditate consistently? like i can’t do it everyday.. what should i do?
Kylie N.
Meditating consistently can feel tricky because life is busy, your mind is active, and the expectation that it has to be a long,
...What’s the best way to study for a test?
Alina F.
Practice quizzes on quizlet on the topic that you’ll be tested. Focus on the things that you don’t understand more than the whole
...THE 2 QUESTIONS 1, What have I done well today? 2, What can I do better tomorrow?
Gwen E.
1. Today I completed my entire morning routine and bedtime routine except for one goal in each. 2. Tomorrow, I can commit to
...How do you stop the constant urge to reach for the phone when you can’t sleep?
Shaylee N.
I like to use guided sleep meditation, I put one on, put a timer on, and turn my phone on dnd mode to
...Do you use structure when you write or do you just write?
Alina F.
I just write without a structure. The only structured thing is date and time that I record when I write. Then I just
...What is the exact meaning of meditation?
Eddie F.
Well, meditation has several layers, not necessarily one exact meaning. But consider it as the practice of training your attention and awareness, the
...Where do you start when it’s all too overwhelming? Everything has a sentimental value to me and I’m drowning in stuff and grief.
Bonnie Y.
Start by collecting together incoming or found items into a specific location, or grab a set that’s already together to make it handy.
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