How did the execising work for you?

I decided to deep clean the house over a week or 2. I thought I’m more inclined to do that rather than specific exercises

Personally, most of the time i have back pains or something else, so stretching and exercising helps me to feel better and more energized. Furthermore, it helps me mentain my body weight . Exercising doesn’t means to feel like flying, it’s enough to make you feel better and easier.