B R Nice O.
I try to focus on what I’m getting from being grateful. And it is completely not about giving something to the
Frequently asked questions
Morning or night workouts?
Kristen J.
I prefer night workouts, but I’m trying to push myself to do morning workouts. Whenever I have planned for night workouts I sometimes
How can i find more time to read?
Th O E.
Well… I normally read at night before bed, that helps me to quite my day. I also have my time counted, but
I’m not really enjoying being alive right now. Maybe breakfast will mean something more to me in the future. How am I supposed to feel about breakfast? Maybe I can pretend to feel something about it beyond it’s metabolic purpose.
Mariko Q.
Hey there, stranger! You said you aren’t enjoying being alive right now and want to find some sort of purpose to having a
What’s the best way to block out distractions when meditating?
Jordan Q.
As a person who struggles with ADHD, meditation has always been so hard for me. I find that using noise canceling headphone helps
How to sleep early ??
Kate J.
I find that waking up early triggers appreciation for going to bed early. Sometimes, it takes a few days to get into a
How to effectively Meditation for about 15 minutes
Aver Y.
Shut down every noise outside of the room, sit on the mat and play nature sounds in the background. While meditating take deep
What is your main motivation to exercise?
Debra A.
Hi I used to exercise before as I was a martial artist. But that – was years ago Now I do feel like
Actually i have bad habits at sleeping i wish that I could change it but it will be nice if fabulous helped me to get rid of these bad habits
Sharon Y.
Fabulous has helped me reduce my bad habits with my bedtime routine. The reminder most helpful is the one to stop what I
What do you like to do instead when you unplug?
Shivi G.
Read books , practice affirmations, I massage my body , visualise my goal , plan for tomorrow, I draw , when u unplug
