Franklin T.
I sometimes break it down once – ie : lit the topic and then do one step forward of adding first step in
...How much do you break down tasks when you make your lists?
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Frequently asked questions
Is it better to process to do list at today’s morning or at night for tomorrow?
Atan Sio Q.
I find it tough to get time to do a todo list at night. I want to wind down and spend time
...Do you use a water pic or dental floss?
Nicolas Q.
I use plackers which are those little plastic single use flossers. They have always made it easy for me to floss even when
...Does anyone do yoga as their morning exercise? If so, what kind of changes have you felt?
Marluce Q.
I’d like to know what’s an easy morning exercise routine. Because I already exercise in the afternoon and I don’t wanna over work
...Is it necessary to schedule your learn and study times?
William Z.
It is absolutely necessary to develop strong routines even when it’s extremely hard to keep up with them disciplin will ultimately achieve goals.
...What are the best resources to learn about deep learning?
William F.
Being open-minded and willing to dive into personal development books.
...Which short (max 10 min) yoga/ stretching routine do you recommend to do first thing in the morning?
Barbiere Q.
I actually don’t use the yoga that are on the app itself. I don’t prefer them. I use DownDog instead for an equal
...What are your writing rituals?
Freya O.
I write my to do list every morning when I am on holidays and every afternoon when I am at school. I number
...How can one stop feeling guilty when breaking their concentration?
Rosa P.
All of us can make a mistake and the best way is to forgive yourself for making the mistake of breaking the concentration.
...How can you keep your mind focused during meditation?
Elena O.
The best way to keep your mind focused is to concentrate on the breathing and then if any physical sensation that occurs, Focus
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