Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I have a few tips, I had the same problem! I tell myself I’m only going to read for a few minutes/read a
...I personally use a tracking app and even not that I prepare a to do list a prior day and the next day
...I am writing about how i want to improve my daily habits. I want to add exercise daily and eat healthy daily. I
...Personally, my lazy breakfast would be some jam toast, but if I feel as though I have a little bit more energy I’ll
...The trick is to switch it up. Most days I do strength training bodyweight exercises. It takes me 7 minutes. I stretch for
...I try to do an excercise that by the end gets hard to the point where I start to lose form,
...Learn to limit the amount of time you use on your phone, take breaks to read, write and focus on your “actual” priorities
...Hey, first you should know that I also experience this kind of difficulty sometimes. It’s totally normal. The apps that we scroll in
...I understand how you feel but the key is just automating it so you don’t have to feel like it to do
...I like to have a dish called Poha: beaten rice cooked with beans, carrots, peanuts steamed together. I love to garnish it with
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