Francisco E.
I would say the living room since it is usually the first thing you see when you come home and where you spend
...What’s the most important part of the home to keep clean?
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Frequently asked questions
Does journaling make you a better writer?
Gers O P.
Short answer: yes. Any writing will help improve your writing. Longer answer: any writing will help but being open to criticism can
...Should I write casually or more formally in my journal?
Jessie W.
Do what feels right and natural to you. Just don’t overthink it because than it will become like chore instead of something that
...How do you overcome screen addiction?
Debra Z.
Turn off alerts and notifications. The less you get notifications the easier it is to not pick up the phone. Schedule checking emails
...Which one of your guided meditation is doable and optimal in a bath? I’m thinking of adding a ritual, once a week, which consists of just meditating a few minutes in a bath with essential oils and candles, but meditating in a position where you’re not completely laid down nor seated might not be the best option. Any advice?
Sara J.
I heard Richard Rohr talk to Oprah about how positions like lotus and so on matter far less than openness. Receptivity. Making space.
...How do you declutter a small house?
Fabien T.
I declutter a small house by focusing in what I do have and keep aware of what I have . Therefore avoiding getting
...What if I have a family member who needs to reach me when my phone is disconnected?
Louna Q.
If it’s an emergency they will be able to contact you somehow. They can leave an urgent message contact a friend neighbor other
...What type of stretches do you do?
Levi W.
As a gymnastics coach I stretch standing like, sitting straddle, sitting pike, wrists, ankles, shoulders. I also stretch all splits and do some
...How often should I tidy up?
Jackson Z.
I like to tidy the bathroom in the morning, after I get ready for work. The kitchen before bed and my office before
...What are some of the decluttering lessons you learned recently?
Christine U.
Decluttering has opened my eyes about how much stuff I have that I never use just because I feel like I have to
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