Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
After eating breakfast, I prepare lunch and give breakfast to my child, and these small movements make breakfast digestible
...Every morning I have my ritual: I start the day with a big cup of warm tea with milk. Drinking warm water when
...personally I love to prep overnight oats the night before so I know o have something quick, easy and nutritient dense breakfast ready.
...I tend to eat the same thing every morning. 1 scrambled egg with shredded cheese topped with a little salsa verde and non-fat
...Out of site, out of mind. Try only eating sweets when you achieve a fabulous sreak, and hiding them the rest of the
...I personally prefer yoga 🧘♀️ for stretching it’s great for the whole body. And the stretch you’ll need will depend on what your
...I tend to get into one type of breakfast food that’s quick to make and switch up what I have with it. Oatmeal
...Well it depends on the urgency of the matter that comes after but i still try to push myself to still do it
...A wholegrain oatmeal with apples and topped with berries, roasted nuts, some yogurt and green tea matcha is amazing and easy to prepare.
...Triage: They all have to be done but which 3 HAVE to be done today/first/in order to get other things done/in order to
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