L Andre E.
Ripe plantain pancakes with some veggies and spices like onions, different types of peppers, salt and nutmeg included in the batter before
...What is a healthy breakfast you make?
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Frequently asked questions
What kind of food do you eat?
Maxine Z.
I eat foods that I enjoy, the taste, flavour, intentions and how I feel about a dish is important to me when I
...For you what is a great breakfast?
Lydia Z.
I usually eat two fried eggs with hot sauce and hot pepper flakes, if you don’t like spicy stuff then you could eat
...What do you usually eat?
Lis N.
I eat pescatarian. I like to eat vegetables. I focus on getting protein from Greek yoghurt and eggs. But I also love sweet
...What do you do if you don’t agree with the text which is given during meditation?
Supriya G.
Don’t try to resist anything... Let it flow through as if it don’t impact you Focus on breathing And slowly you will be
...How to keel disconnected from phone if you still need to mark it in the app? If you tick it and then put the phone away, how not grab it back into hands?
Dharu N.
Try to tick the things befor. For example if you are going to stay disconnected for 30 minutes from 9:00 to 9:30 instead
...If you eat breakfast and then workout, how you do fill in that time when you take a bit to let the food digest? :)
Cherly E.
On the weekend I will throw some laundry in the washer and make my bed. On work days the exercise is a struggle
...Any tips on a good portion for breakfast? I am looking into breakfasting like a king, and decreasing amounts for lunch and dinner as currently I end up eating dinner very late around work and know its not healthy.
Caterine F.
A good portion for breakfast would be to have a nutritional green smoothie. You can add kale or spinach with your favorite fruit,
...What place are you grateful for?
Owen Z.
The place that I am most grateful for has got to be my drama classes as performing is one of my outlets for
...Is it better to have a larger breakfast or larger lunch?
Lena O.
In my opinion lunch, cause it’s mid day and it gives you energy to complete the rest of your day. A nourishing breakfast
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