In my opinion lunch, cause it’s mid day and it gives you energy to complete the rest of your day. A nourishing breakfast tho is also very important to have but it doesn’t have to be the largest meal of your day, since a lot of people also don’t even are that hungry in the morning, but it differs for everyone.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
