Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I can relate to that! A good idea would be to incorporate it into your routines. It is apart of your everyday
...My favorite in the past has been turkey sausage, sweet potato, onion, and egg. First you brown a pound of sausage in a
...Yes, that sounds like a balanced meal to.start your day. If you regularly drink.water between breakfast and lunch, you’ll be fine.
...I take a step back and think. At times I isolate myself and reflect on my life, where, I am where I want
...All meditation days are different. Continue and you’ll see that after a while you arent as botehred by the active mind. As long
...Not even sure what an actual journal is Journaling s a way to let out your thoughts Journaling is a great way to
...Just downloaded the Headspace app. Was diagnosed with ADHD after going through some challenging experiences at work and researched coping strategies etc. Sat
...Write lists cross off tasks completed add time lines and diarize them so you get no surprises. At the moment I keep too
...It lets you release the story from your mind so it’s not stuck there and it’s an account of where you were before.
...It depends on the urgency of the task followed closely by importance for me. If I have no clean clothes because I have
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