Cecilie Y.
Yes, that sounds like a balanced meal to.start your day. If you regularly drink.water between breakfast and lunch, you'll be fine.
Naja Z.
It would be an amazing start and that's why I would advise to do something a bit more manageable. Start little to end big!
Marto P.
It would be a very healthy start! If you can commit to it of course. If it seems daunting at first start smaller. Maybe fibre with some fruit. Or protein with some fruit. But of course your suggestion is great!
Rosina E.
It would be a very healthy start! If you can commit to it of course. If it seems daunting at first start smaller. Maybe fibre with some fruit. Or protein with some fruit. But of course your suggestion is great!
Cathy U.
It would be an amazing start and that's why I would advise to do something a bit more manageable. Start little to end big!
Sebastian W.
It would be a very healthy start! If you can commit to it of course. If it seems daunting at first start smaller. Maybe fibre with some fruit. Or protein with some fruit. But of course your suggestion is great!
Claudius Y.
It would be an amazing start and that's why I would advise to do something a bit more manageable. Start little to end big!
Mikkel P.
It would be an amazing start and that's why I would advise to do something a bit more manageable. Start little to end big!
William Q.
Yes. Fruits are the best ways to eat to start your day. I usually incorporate my meal with fruit every morning. Some carbs protein and fruits are a balanced diet and a healthy start art meal.
Amelia G.
It would be a very healthy start! If you can commit to it of course. If it seems daunting at first start smaller. Maybe fibre with some fruit. Or protein with some fruit. But of course your suggestion is great!
Kitty W.
Yes. Fruits are the best ways to eat to start your day. I usually incorporate my meal with fruit every morning. Some carbs protein and fruits are a balanced diet and a healthy start art meal.
Taylor G.
Yes. Fruits are the best ways to eat to start your day. I usually incorporate my meal with fruit every morning. Some carbs protein and fruits are a balanced diet and a healthy start art meal.
Marion X.
Yes. Fruits are the best ways to eat to start your day. I usually incorporate my meal with fruit every morning. Some carbs protein and fruits are a balanced diet and a healthy start art meal.
Dorota X.
Yes, that’d be a solid breakfast. Reducing sugars as much as possible would be an even better next step if you really want to make your breakfast as healthy as possible. Fruit can be high in sugar so replacing it with vegetables in the morning would improve your energy levels slightly, but don’t stress yourself too much over these little changes. Your listed breakfast is still very healthy.
Related Questions
- What do you do if you don’t have the ingredients for a healthy breakfast in the fridge that morning?
- How much food do normal people eat? I’m a light eater. Sometimes I feel I need to eat more than I usually eat, even though I feel full. Is it okay to eat less?
- What’s your favourite breakfast?
- What time is the best time to eat breakfast? Straight away or after your morning routine?
- Do you cook (i.e. need a stove) for breakfast?
- Are you better at eating on a daily basis?
- Do you meal prep?
- what the most breakfast time to eat ?
- I don’t know much about flax seed. I do know they go in smoothies but I’m not much of a smoothie person… yet. I’d like recipes for cooking or creative ideas for beginners 😎
- Do you eat breakfast before working out or after?