Yes fabulous has gave me the encouragement to floss consistently rather than when I remember to floss which was very inconsistent.
...Do you plan fun tasks in?
I try to whenever I can, though I can’t seem to find the time to. In the new year, 2020, I hope to
...My deep work routine is regularly on my computer and at home. What is the best setup to get into full focus mode?
My routine is regularly at work and on my computer. I always use the bathroom and get water and/or coffee before I sit
...Do you use deep work for both personal and professional?
I must still define what kind of work i will delve deeply into. I am in a moment of transition where the personal
...How do I increase muscle?
Low reps, high weights Diet of protein, fiber, and carbs (your essentials.) Cardio Shed weight first, tone up (low weight, high reps,) bulk
...What was the best and worst part of discovering your purpose?
Worst part: dang it, I’ve got a lot of work to do, should have known sooner xD Best part; yes! Now I know
...How would you make sure you spend constant deep work time everyday, in the face of distraction? Something else comes up and I end up procrastinating deep work
I picked one big thing and trying to complete it in that day so part of my work is do deep work session.
...Do you have a “happy place” of your own?
I don’t really have a happy place, if I were to think about it, it would probably be with this guy but I’m
...Is it better to write a to do list each morning, or less often? Like three times a week?
I write a to do everyday. Even if it’s to say "Nothing to do today!" or just a single yhing you want
...Do you take a shower before exercising?
I normally take a shower after exercising. Since I work out in the morning, I do my morning ritual, exercise, and then shower.
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