Spencer J.
Uninstalling apps that I spend a long time in and focusing in other activities, like read, watch movies, study. And installing Fabulous.
...How do you pull away from the urge to scroll?
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Frequently asked questions
Why is it so great to eat a proper breakfast and what happens if u hate eating a certain kind of thing?
Ivan X.
Breakfast gives you the energy to start the day if there’s something you don’t like maybe you can mix something you do like
...Should I prepare my breakfasts the night before? What are some easy, cheap meals that are still healthy?
Jocelyn N.
Yes, definitely. Overnight oats with frozen fruit and yoghurt is my choice. Half a cup of porridge outs, half a cup of frozen
...I still never got to fix my sleep schedule.. and I’m struggling hard so if you can give any tips it’d be very helpful
Natalie O.
Dear other user First what I would do is I like to redo my bed right before I go to sleep to make
...How to understand complex things faster?
Micheal J.
break topics into small, manageable chunks, use analogies to connect new information to known concepts, and explain ideas in simple, jargon-free language
...Do you prefer to eat breakfast before or after you work out?
Violet E.
I prefer after workout becuz if I eat first I met end up being lazy to exercise on a full stomach,also exercise on
...I have a hard time with what I am grateful for. Life has not been good to me.
Javenia N.
I’ll be honest gratitude has been hard for me. Life hasn’t always been kind, and there are moments where the pain, the disappointments,
...What’s your go-to quick breakfast on workdays?
Jessica F.
High protein instant oatmeal… just add water and microwave one minute. I keep some packets in my desk drawer at work in case
...What food do you not suggest to eat for healthy living?
Kent P.
Pay attention to how much soda and peanut butter consumed. Both are high in sugar, and peanut butter is very high in saturated,
...If have a small breakfast (maybe some almonds and a fruit), but without sugar, do you mark it as done?
Jana Z.
Provided the breakfast gave me enough energy to get ready and I have an early lunch or brunch ahead, than yes. But please
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