Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I’d count down from three to one and once I’d get to one, I’d focus my energy on getting something else clean. If
...First, you need to consider your diet. To increase the visibility of your abdominals, you need to be eating very clean AND in
...I’ve had this problem too! You don’t need to write down everything you’re feeling in the moment. Write what you can. Sometimes I’ll
...Yes u can totally do that. I think that is a really awesome idea cause u can express how grateful u are for
...Yes, snooze alarm 1 or 2 times. Want to sleep longer. Start thinking about things and need to get to work on time
...I exercise for about 30 to 30 min a day starting from 5 days ago and i feel so great and light and
...I feel the best time of day to stretch is dawn. There are lots of stretches that can be done from bed, preparation
...Reflect and write at least 1 positive thing that happened during the day. Even though the day was boring or completely bad, there
...Practice is the best way for me, but craming all the work in a day prives to not be effective, so I study
...Hello Good morning /evening I hope you are fine ☺️ For me personally I like mountain posture, cow and cat posture, also the
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