Constance U.
Hello
Good morning /evening I hope you are fine βΊοΈ
For me personally I like mountain posture, cow and cat posture, also the half moon one
All meditation postures are healthy and good so choose what you like it refers to you ππ
Good morning /evening I hope you are fine βΊοΈ
For me personally I like mountain posture, cow and cat posture, also the half moon one
All meditation postures are healthy and good so choose what you like it refers to you ππ