Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
After meditation, my personal experience and observation is that the control over my thought process has become stronger and day by day getting
...I get prepared the night before as much as possible. Including getting ingredients set out and in an easy place to grab, which
...No you basically need a complete meal at the start of your day that must include carbs, proteins, fats and essential minerals and
...I’ve heard several opinions on this topic. Not only breakfast, but also meal in general. If you eat right after exercise, you
...Overnight oats! Rolled oats, nuts, chia seeds, sometimes protein powder, coconut, cinnamon, and either apple or berries. Add non-dairy milk or water, let
...Normally, oatmeal with dried cranberries, protein powder, cinnamon, maple syrup, and sunflower seeds. When I am indulging, eggs, bacon or sausage, and French
...I think about what my teeth may look like in the future if I don’t floss and remove the build up that causes
...I usually change a routine every 2 or 3 days, I do something that I really like and that’s the way for not
...A plate of scrambled eggs, some apples or bananas, and a cup of water is the perfect breakfast and provides some much needed
...My Usual Healthy Breakfast consist of fruit usualy banana, and protien mix with a wheat maybe a ham cheese in whole weat bread.
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