A plate of scrambled eggs, some apples or bananas, and a cup of water is the perfect breakfast and provides some much needed energy for the day.
I usually have more fibres and calcium for breakfast, so having milk and some kind of cereal is a great way to start off your day.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
