No you basically need a complete meal at the start of your day that must include carbs, proteins, fats and essential minerals and vitamins which makes it a balanced meal. And as breakfast is the first meal of your day Soo u should be eating like a king. Each and every aspect of nutrition should be included.
I can but not on a daily basis. Having carbs and proteins are nicer because having them makes me feel more energized and happy.
I wish it could, but no it’s not... I mean I suppose... as it leads me midmorning hunger again. A consistent breakfast is best
Yes of course to eat fruit for breakfast it’s also good to have a little bit of protein in the morning like eggs and sausage with grapes if you didn’t want to have toast at all or English muffins, I could understand that
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
