Amelia I.
My idea of a tasty breakfast is a balanced meal. A rice, protein and a fruit. But right now, Tapa is what I’m
...Have any ideas for a quick, tasty breakfast?
More responses
Frequently asked questions
What are your go-to nutritious yet time efficient breakfast recipes?
Tiziana G.
I usually have oat flakes with Greek yogurt and nuts or multi cereal bread with peanut butter and low calorie jam , or
...Should coffee be part of a great breakfast?
Dhiraj T.
It can be, unless your doctor has specifically asked you to avoid it. I am hoping that there are other nourishing and natural
...How do you make your oatmeal taste good?
Macy Z.
When I’m making oatmeal, I add peanut butter to boost protein and flavor. Though, I mainly just add it because I love it.
...Can you give us an idea of the best breakfast ?
Chris Q.
Scrambled eggs made with heavy whipping cream, not milk, gently whipped first then added to the eggs and pour on low to medium
...How do you keep variety in your breakfast proteins?
Louison O.
Since I eat in mess, mostly food is composed of healthy compositions of fats, carbs and protein but since I am lean bulking
...Can you give us an idea of the best breakfast?
Yilmaz U.
A light meal containing iron(vegetables), calcium(milk), protein(eggs)and vitamins (fruits) with little carbohydrate (bread) that refreshes and energizes you for the day.
...What’s the best protein-based breakfast?
Amanda X.
Typically I like having an egg or 2 with yogurt and peanut butter with some fruit, granola and chia seeds at the breakfast.
...What is your favorite go-to breakfast most days of the week?
Teresa J.
I usually have porridge as breakfast in work days as it keeps me full longer than other foods and i cane vary the
...Is it ok if I sometimes have some junk food in the afternoon? I always eat a healthy breakfast.
Michelle Q.
For me, I don’t think I can take junk food in the afternoon,being a lover of gluten 😋 and being in my weight
...