I usually have oat flakes with Greek yogurt and nuts or multi cereal bread with peanut butter and low calorie jam , or also pancakes
Soymilk sugarless, oats, a banana, shot of espresso and some cinnamon. Put this all in the blender and you have a nice and easy breakfast on wich you can chew a little bit
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
