I’m not a fan of breakfast, what should I eat then?

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4 response(s)

I’m not a fan of breakfast, what should I eat then?

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

If you’re not a fan of traditional breakfast foods, consider alternatives that align with your preferences. Focus on nutrient-dense options that can be eaten at any time of day. For instance, smoothies with fruits and greens, yogurt with nuts and seeds, or even leftovers from dinner can be great choices. The key is to establish a morning ritual that feels right for you, ensuring you fuel your body for the day ahead. Experiment with different foods to find what makes you feel energized and satisfied!

Elizabeth G.

A simple yoghurt might be easy to eat, or a banana or apple. Just something to get you going. Or even a protein shake if you’re into that. Good luck stranger!

Natasha G.

Definitely not a breakfast bar, even the ones saying they’re healthy are filled with sugar. Maybe a yummy smoothie, they’re quick and easy too. Get your hit of vitamins and minerals in early doors whilst also hydrating 👍

Alani Q.

When a traditional breakfast is not your cup of tea, something like a smoothie, even just a banana, a boiled egg, or avocado toast, could be a fantastic start to your morning routine!

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.