Jonathan C.
I think breakfast is really important. Because, We can’t focus on our day with emty stomach so, a good nourishing breakfast is really
...Is breakfast really that important? It seems more like a marketing scheme
More responses
Frequently asked questions
Is breakfast really that important? It seems more like a marketing scheme.
Irmtraud Y.
Breakfast is important. I have been eating breakfast everyday. Once I did not eat and my sugar levels dropped af. So eating breakfast
...Does anyone have good, healthy and fast breakfast ideas?
Ale O.
Always include an egg, it’s delicious, and full of nutrients, maybe some bread with peanut butter or cream cheese and some tea
...I mostly eat breakfast on the train in the morning - any tips for food that’s good to transport?
Lorenzo Y.
easily accessible fruit. Have an Apple or an orange set out and ready to go & grab while heading out the door. While
...Which breakfast is easy but also full of nutrition?
Elaine P.
A green smoothie, with an egg and avocado toast. For someone with low iron, the green smoothie is a great way to boost
...What is the best option of breakfast if I don’t have time to cook it?
Ella C.
If you don’t have time to cook, you can try these breakfast options: Smoothies and protein shakes: Blend milk with fruit, nuts, and
...Do you prefer a high protein, low carb breakfast or high carb? What is the best?
Brooklyn T.
I generally have the same thing for breakfast everyday: a protein shake, fried or scrambled egg, and some kind of homemade fruit pastry
...Which is your favourite breakfast when you don’t have much time to eat it?
Corentin W.
Well, my routine allows me to have a proper breakfast, as I wake up by 5:30 am, while my working hours start by
...Can you suggests some good healthy brakfast for whole week
Jar Z.
Something high in protein and energy to get the day going. I’d go with some eggs, ham and a juice of some sorts.
...What do you do when you are not really hungry in The morning?
Ang Lique N.
I do intermitted fasting, so I usually eat around 10:30AM. It’s no problem not to eat in the morning. More important is
...