Brooklyn T.
I generally have the same thing for breakfast everyday: a protein shake, fried or scrambled egg, and some kind of homemade fruit pastry
...Do you prefer a high protein, low carb breakfast or high carb? What is the best?
More responses
Frequently asked questions
Which is your favourite breakfast when you don’t have much time to eat it?
Corentin W.
Well, my routine allows me to have a proper breakfast, as I wake up by 5:30 am, while my working hours start by
...Can you suggests some good healthy brakfast for whole week
Jar Z.
Something high in protein and energy to get the day going. I’d go with some eggs, ham and a juice of some sorts.
...What do you do when you are not really hungry in The morning?
Ang Lique N.
I do intermitted fasting, so I usually eat around 10:30AM. It’s no problem not to eat in the morning. More important is
...What do you do when you are not really hungry in the morning?
Gladimira C.
When I am not really hungry in the morning I will start my workout and then take bath before my breakfast. But usually
...What are some quick breakfast options with protein for busy days?
Aashi F.
A glass of milk and some bananas. Eggs can be added too( if you are not a vagetarian ) , Peanut butter is
...What’s the best breakfast for energy that is also healthy?
Luan I.
Something that combines complex carbohydrates, protein, healthy fats, and fiber. Like, greek yogurt with granola and berries, and eggs with whole grain toast
...What can you eat/do when you don’t want breakfast?
Ardra U.
I eat an apple or some other fruit/vegetable I like. That way I can still nourish my body while eating something I like.
...Any Ghanaian users here? What are your most healthiest breakfast ideas?
Analice F.
Well...when it comes to healthy breakfasts there are so many of them. What I prefer is either a healthy pancake or eggs. Eggs
...I’m not a fan of breakfast, what should I eat then?
Elizabeth G.
A simple yoghurt might be easy to eat, or a banana or apple. Just something to get you going. Or even a protein
...