A green smoothie, with an egg and avocado toast. For someone with low iron, the green smoothie is a great way to boost your energy level by starting your day with leafy green vegetables. The toast is rich with protein and healthy fats as well as carbohydrates to give you energy throughout the day.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
