Chris Q.
Scrambled eggs made with heavy whipping cream, not milk, gently whipped first then added to the eggs and pour on low to medium
...Can you give us an idea of the best breakfast ?
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Frequently asked questions
How do you keep variety in your breakfast proteins?
Louison O.
Since I eat in mess, mostly food is composed of healthy compositions of fats, carbs and protein but since I am lean bulking
...Can you give us an idea of the best breakfast?
Yilmaz U.
A light meal containing iron(vegetables), calcium(milk), protein(eggs)and vitamins (fruits) with little carbohydrate (bread) that refreshes and energizes you for the day.
...What’s the best protein-based breakfast?
Amanda X.
Typically I like having an egg or 2 with yogurt and peanut butter with some fruit, granola and chia seeds at the breakfast.
...What is your favorite go-to breakfast most days of the week?
Teresa J.
I usually have porridge as breakfast in work days as it keeps me full longer than other foods and i cane vary the
...Is it ok if I sometimes have some junk food in the afternoon? I always eat a healthy breakfast.
Michelle Q.
For me, I don’t think I can take junk food in the afternoon,being a lover of gluten 😋 and being in my weight
...Is it okay if I sometimes have some junk food in the afternoon? I always eat a healthy breakfast.
Tonya Y.
It depends. Why are you doing it? Are you making a conscious choice, or just mindlessly eating? Is it something someone has put
...I would like to make my own breakfast just right before I eat it, to enjoy the feeling of getting ready and taking care of myself, but I also need to be able to go to work on time. Is there any quick yet delicious breakfast that is pleasant for the mouth as well as the eye that you would recommend? I am from North East Asia by the way.
Edgar P.
Yes of course there are some quick ways to make some healthy breakfast that you can also prepare their ingredients at night and
...How can you avoid getting bored of eating same breakfasts frequently?
Thomas G.
It helps me to make the same breakfast everyday that I know is delicious and healthy. In this way I can continue the
...For me it is imprtant to quickly prepare the breakfast and eat fresh but i will run out of idea after a while what if i want to add more to my diet. Can i have a list of quick and great break fast recepies?
Ma Lle S.
Idea 1: avocado toast basically just spread mashed avocado on toast you can add lemon juice salt and or pepper if you
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