Guy G.
I prepare overnight oats the night before: some Oats, chia seeds, yoghurt and a bit of milk, instead of sugar I add some
...I’d like to know how to get a great breakfast with high content of protein but low cost
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Frequently asked questions
What’s a good alternative when I just want a waffle, but it’s not healthy?
Lineia B.
Make a protein rich waffle by replacing some of the flour with almond flour or use some whole wheat flour. Eat some veggies
...I’d like to know how to get a great breakfast with a high protein content but low cost.
Matthew N.
Whey protein supplements are not terribly expensive and a scoop mixed into a bowl of oatmeal is a quick and simple breakfast (can
...I am on a limited budget. What could I eat for a great breakfast that doesn’t break the bank?
Timmy Z.
2 eggs, 2 teaspoons olive oil, frozen broccoli florets (thawed) scrambled together. Have with 1/2 slice of Mestemacher rye bread - recommended by
...How much protein should you have for breakfast verses carbohydrate or does it matter
Angela E.
I would guess that you probably need about the same. For one, I do know that most people need more protein in their
...Do you eat the same thing every morning or do you try do vary a bit?
Allison C.
Usually I eat about the same thing every morning, but spice it up different ways each day. I also sometimes have to change
...How much time should i keep between my breakfast & morning excercise ?
Crystal N.
If you have a green juice you don’t need to wait more than a few minutes. Then you can have a protein shake
...Do you eat the same thing every morning or do you try to vary it a bit?
Trevor C.
The answer to this question is actually both for me! I don’t eat the same breakfast everyday, yet I do have the same
...Should I repeat the same breakfast i eat every day to make it habbit or i may change it some days?
Kristina T.
I would definitely change it up. Who wants to eat the same thing every day, not me for sure lol.. the act itself
...How do I beat the 11am cravings- specially on days day when I have a lot of thinking and research writing to do.
Aribert N.
I would ask my self what is is that I feel? Am I craving sweets? Salty? Do I need a rush of energy
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