Eat a Great Breakfast

I’d like to know how to get a great breakfast with high content of protein but low cost

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2 response(s)

I’d like to know how to get a great breakfast with high content of protein but low cost

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

To enjoy a great breakfast that’s high in protein and low in cost, consider options like scrambled eggs, Greek yogurt, or cottage cheese. You can also add beans or lentils to your breakfast for an affordable protein boost. Pair these with whole grain toast or oats for a balanced meal. Planning your meals ahead and buying in bulk can help keep costs down while establishing a routine that promotes healthy eating habits. Remember, starting your day with a nutritious breakfast sets a positive tone for your daily rituals!

Guy G.

I prepare overnight oats the night before: some Oats, chia seeds, yoghurt and a bit of milk, instead of sugar I add some honey, and then flavour it with anything I feel like eating, like berries, a bit of chocolate, peaches, any fruit from the season I’m in

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