What do you do when you are not really hungry in the morning?
Recommended AnswerAI SummaryIt’s common to not feel hungry in the morning, but breakfast is important for kickstarting your metabolism. Consider starting with a light option, like a smoothie or yogurt, to ease into eating. You can also try setting a morning ritual that includes breakfast at the same time daily, even if it’s small. Over time, your body may adjust to this routine, making you feel hungrier in the morning. Remember, nourishing your body sets a positive tone for the day ahead!
When I am not really hungry in the morning I will start my workout and then take bath before my breakfast. But usually it doesn’t happen. So I always drink something like lemon water or tea to keep me full during my morning study session
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
