Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I think the best thing to do, is just start writing and don’t think about it. And if you can’t find the words
...Try to clean just something small every time. Like once take your sink, it is not more than 2 minutes. Next time clean
...Walking! I personally don’t excercise much and when I walk around I start unwinding my day, making it the most do-able excercise that
...One of the things that help me the most is to remind myself of my reasoning and my objectives, what I want my
...It’s the thought that I’m doing everything for myself that keeps me going. Even if I’m doing it for myself it could actually
...Chamomile has a calming aswell as a soothing effect and the taste is quite pleasant, it puts me right to sleep especially on
...I try to focus on what I’m getting from being grateful. And it is completely not about giving something to the
...Well... I normally read at night before bed, that helps me to quite my day. I also have my time counted, but
...Hey there, stranger! You said you aren’t enjoying being alive right now and want to find some sort of purpose to having a
...As a person who struggles with ADHD, meditation has always been so hard for me. I find that using noise canceling headphone helps
...
