Kate J.
I find that waking up early triggers appreciation for going to bed early. Sometimes, it takes a few days to get into a
...How to sleep early ??
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Frequently asked questions
How to effectively Meditation for about 15 minutes
Aver Y.
Shut down every noise outside of the room, sit on the mat and play nature sounds in the background. While meditating take deep
...Actually i have bad habits at sleeping i wish that I could change it but it will be nice if fabulous helped me to get rid of these bad habits
Sharon Y.
Fabulous has helped me reduce my bad habits with my bedtime routine. The reminder most helpful is the one to stop what I
...What do you like to do instead when you unplug?
Shivi G.
Read books , practice affirmations, I massage my body , visualise my goal , plan for tomorrow, I draw , when u unplug
...What action to you take to work on being grateful?
Kurt F.
Starting by saying out loud, at the start or end of the day, all that I am grateful for and all that made
...Can I eat every day eggs?
Thies X.
Sure, but moderately. Balance is important, but they’re better than snacking on gummy bears every day since they have protein
...What is the best tea for a stomach ache?
Jane P.
I think ginger and lemon tea would help with stomach ache with its healing properties and effect on the digestive tract and tummy.
...How do you make time to exercise with 2 children (11 and 3 years old)?
Sohalia L.
The best time to do it would be when they go to school. If the young one doesnt, you could try it before
...Best thing to do in deep work
Leah J.
Tackle the hardest task when you have the most energy, deep work also means putting all your distractions aside, sometimes putting your phone
...What cheap, light, and healthy breakfast do you recommend?
Daniela Y.
I like carrots with cucumber, quark (a german healthy cheese) and almonds. I add some soy sauce and cinnamon to boost the flavor.
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