Is it better to write a to do list each morning, or less often? Like three times a week? on January 1, 2020 December 19, 2022 Ma Ra F. I write a to do everyday. Even if it's to say "Nothing to do today!" or just a single yhing you want ... More responses
Do you take a shower before exercising? on January 1, 2020 December 19, 2022 Herminia O. I normally take a shower after exercising. Since I work out in the morning, I do my morning ritual, exercise, and then shower.... More responses
How do you do the “gratitude session”? on January 1, 2020 December 19, 2022 Brianna Z. Hi stranger. Here is advice to u. When do your gratitude session be true to yourself. Dont say or think things you dont ... More responses
How do you make it a habit to clean as you go along? on January 1, 2020 December 19, 2022 Nino S. How I make it a habit to clean as I go along is to think about how it will benefit me. For example, ... More responses
Does it help you to have the floss supplies right by the sink for easy access and at the fore front on January 1, 2020 December 19, 2022 Malou C. I think having your floss right in eye view can be a helpful reminder when getting into the habit of flossing! I personally ... More responses
How do you choose between every day tasks that need to be done (maintenance) and other important tasks? I’m having a hard time checking off the things I know I can do the next day. on January 1, 2020 December 19, 2022 Sofia N. I struggle with this, too! Sometimes I'll "start" the task by planning tomorrow. I create a written outline of the things I need ... More responses
How do you complete Deep Work on days you are traveling, or have full day events? Do you carve time out, or led it slide? on January 1, 2020 December 19, 2022 Clayton C. It depends on if I can do the work or not. If I feel I am using travel or events as an excuse ... More responses
Is floss habit hard to maintain ? on January 1, 2020 December 19, 2022 Thea Q. Not once you start experiencing the benefits. Here’s a tip: don’t just floss but after you floss use a little mouthwash like Listerine. ... More responses
When do u write your to do list on January 1, 2020 December 19, 2022 Tristan Y. Normally mornings or early afternoon. If I know it's going to be a hectic day I will try to get it written the ... More responses
I find myself sometimes neglecting the tasks I don’t want to do (on my to-do list). Any tips for staying on track besides “start the tasks you dread first?” on January 1, 2020 December 19, 2022 Daniel C. In my experience doing the dreadfull Things I have to do are the most rewarding ones. You feel like An achiever and are ... More responses