Kat N.
I’m not entirely sure but I always floss afterwards. I find that it is easier to remove minimal plaque after brushing and if
...Is it better to floss before or after you brush your teeth?
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Frequently asked questions
Summer is pretty much here where I live- kids schedule changes pretty dramatically and there are usually family and friend events that need a lot of planning and dedication towards which throws me off my work schedule and even my daily routine and rituals. How do you all stay on track with your daily routine and work schedule when summer comes and kids and family schedules change ?
Mathilde E.
I’m a college student, so for me summer actually gets less hectic. I’m a homebody, so I don’t usually have a lot of
...Why do I have to eat breakfast every day?
Rosa Z.
Well it’s your fuel if you really want to keep going on this journey you need energy and you will get it from
...What is your favorite pose?
Maaya T.
Paschimotthasana… Sitting, leaning forward touching feet with hands. I find and feel very flexible during and after this Yogasana posture
...So I put flossing on my list because I tend to forget to floss the most, and not only that but when creating a routine, a habitual routine at that – then it must entail creating a list of healthy habits that you are not used to doing every single day. Like I said I forget to floss alot so does any one else put flossing in their morning routine? (also I’m new at this app so please let me know if I’am using it incorrectly.) I have to ask because I got a sarcastic shithead asking me if I carry floss around in my bag-that kind of crap please keep to yourself.
Carole F.
i have flossing in my night time routine! i have depression and i’ve even struggled with brushing my teeth in the evening but
...When is the best time to floss. Before or after brushing?
Heather C.
I like to floss after brushing, since in my mind it makes more sense to first gets all the dirt the toothbrush can
...What is the difference between mind voice and intuition voice? How to make a difference between them?
Yane C.
For me I would say, the mind voice is the one I think with. The intuition voice on the other side is a
...What type of reading do you prefer to do?
Donald Z.
I like stories based on history facts, and that run deep into the emotional state of the carachters, no matter what the story
...When I meditate, often times, I entered this state of stillness/trance. Sometimes it’s peaceful and warm, but sometimes I feel this irrational fear. Is this normal?
Anagha Z.
Nope 👎🏻 not normal because meditation makes your mind calmer clear n attentive!! You feel so focused and calm after meditation or during
...I like breakfast but I sometimes find it’s a choice between food prep and getting my hair and make-up and clothes ready. Any tips on how to strike a balance?
Judy R.
You can have cereal or oats with milk beside an apple..it’s simple easy meal..and for variety you will found thousands of bunches for
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