Mike Z.
I have less irritation with my gums, I feel healthier, I like my smile more and I smile bigger. It’s the little things
...How do you feel after starting to floss every day?
More responses
Frequently asked questions
How I can make myself accomplish the items on my to-do list?
Marika O.
Simple answer: Prioritize your To Dos in the order you wish to achieve it. You will get the most important needs met first&
...What’s the last place to keep clean in your home before hitting the sack?
Noah W.
For me, it’s my kitchen. I really don’t like getting up to start my day and the kitchen is a mess. It’s the
...How do you focus for long periods of time?
Asdr Bal Z.
The only way for me personally to focus on something for a longer period of time is to have a strong goal
...What is the best type of stretch for your back?
Karl Heinrich U.
I do simple yoga poses, cat pose, mountain pose, neck stretch, back stretch and thighs stretch. Hoping to get better at it
...How long do I have to meditate to make a difference In my brain structure?
Ugo Y.
You should always start with a mindful breathing meditation and then move into your mindfulness meditation. Starting with a breathing meditation will help
...How long and how often do you do your clean and tidy up habit?
Victor E.
I only have a ten minute habit so I’ve been doing it every day for the last week (just getting started with this)
...Do you write everything even up to the little things?
Olivia E.
If I feel the little things need to be out of my brain then I put them on the paper. Some days I
...How should I keep focused when I don’t make progress on certain tasks? For this case I stuck with the score of 6 for my IELTS writing exam while my target score is 7. And it hasn’t changed even a little bit for so long.
Isabella F.
U should analyze ur weakness parts .. if u r not good at listening or writing.. make times for this more..Study sample or
...How long can you learn by yourself without getting distracted?
Charles J.
Learn about something you’re interested in or tie something that you really enjoy into your learning process. Play your favorite instrumental music while
...