Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Baking soda and water mixed into a paste and placed onto a soft, wet, clean washcloth, is a safe and good alternative. Gently
...When you throw away something, don’t bring it back. If you are afraid of throwing something, just because you might need it in
...I look at my ongoing wish list and compare it to my urgent/important list. Usually there Is crossover so i choose things i
...I adjust my schedule depending on the tasks for the day, But what I’ve trying is to avoid using my phone at all
...I found a brain training app that had a great intro to meditation, called luminosity. It had a clever method of using touch
...Every day we wake up, we need to choose ourselves. We need to look in the mirror and say, “I choose you today,
...I find it easier to set myself a rule. I have to start my morning routine within the first hour of waking up,
...Give yourself little rewards for completing simple milestones that then add up to complete the overall task. Put into perspective how procrastination will
...Office supplies (pens, highlighters, white out, paper, stickies), positive feedback notes and cards from patients/families/coworkers, photo of my husband and I, photo of
...I should think it counts, if that something which you’ve learned happened in the 45 minutes of appointed Learn & Study Habit.
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