Exercise

I am doing 7-minute exercise challenge. Is there anything more effective in the same time frame?

Fabulous Community
2 response(s)
Rovshana X.

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Daria N.

I think there is. There are a lot of things you can do in 7 minutes. You can read 7 minutes, you can meditate 7 minutes, or you can start writing your own book, you can try finding your passion or working at it. The key is to do something productive that makes you happy and relaxed. Success!

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.