i have flossing in my night time routine! i have depression and i've even struggled with brushing my teeth in the evening but now that i have a sofa in my apartment and don't spent all my wake time on my bed i've gotten better with selfcare before going to sleep. and i sleep better bc the bed is only for sleep now and not for binging netflix or studying. i've tried this app before and now i've been using this app for about a month and it's my longest time on this app and i think it really helps with building healthy habits.
- How do I stay motivated to floss late at night?
- do you use the floss habit as a reminder to brush your teeth or a reminder to actually floss? i’m not american (i know you guys floss like no other and i wish i was like that) and i have these retainer braces?things? like just a wire behind my teeth and cant use the thread ((and also depression which means struggling to take care of personal hygiene at times so i need reminders to brush my teeth…))
- Why do I need to floss my teeth? How can it help?
- Does anyone floss multiple times a day?
- How long does it take before starting a flossing routine does not hurt anymore?
- For drinking water in the morning, we left a cup of water on the counter overnight. What can you do to prompt flossing for the next morning?
- How do you ensure you floss every day?
- How do you do it in under two minutes? Any tips?
- It’s hard to get motivated to fast how do you motivate yourself to floss
- How do you motivate yourself through the first days when flossing is painful?