Some E.
I think that it depends on what you are studying. For monotonous maths problems or art, I’d say disco or soul where as
...What music is best for studying
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Frequently asked questions
What is the best time of the day to journal?
Niamh N.
I personally like to do my journaling in the morning. I typically wake up an hour early so I have time to journal
...Do you take a hot or cold shower before bed time?
Quaresma P.
Ooh, I love taking a nice hot shower before bed! Even if I’m feeling tired, I don’t skip it because it’s definitely a
...What do you usually clean as your cleaning habit ?
Al B Ta Q.
Usually I just clean my room. That means that I put the things, which lay everywhere around, on their place. And
...What food can I be addicted to without being hurt in the long run?
Alicia C.
Knowledge. You can consume as much as you want. But, an over consumption of anything would lead to a negative reaction. So, one
...What are some techniques that help you with meditation?
Gene Z.
When I am going to meditate I make sure I’m in a quiet place, ive set time aside to do it so im
...Is it right to drink 2 cups of water 5 minutes before breakfast?
Amy P.
I would go with only one cup of water. Having to much in a short amount of time can feel a overwhelming and
...Are you able to feel grateful for “small things” , or does it have to bee big events to make you feel happy?
Elli Z.
Yikes good question! Havent thought about it that way… so bring greatful is supposed to make me more satisfied with my life? Huh…🤔
...Sometimes I find myself ignoring the fabulous notification. How do you prevent yourself from doing this?
Selina N.
Personally I don’t rely on the notifications for remembering to make a change to my daily routine. Sometimes we ignore things that we
...I’d like to increase flexibility in my legs so I can comfortably achieve a full lotus pose. I’m big and I think the size of my thighs is interfering with my efforts, but I can do a half lotus with no problem, so maybe I just need to loosen up more! Do you have any recommendations to help me lengthen my thighs and make my legs more flexible?
Travis T.
Well, I have really big thys too! And o tell ppl I’m really proud. But I’ve been coming really anxious about my body
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