Wanda U.
Yogurt, oatmeal, and berries. This breakfast is easy, fast to make, high in fiber and protein and it’s absolutely delicious.
...What’s the easiest high protein breakfast to make?
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Frequently asked questions
Do you use tortillas as well? They’re really convenient for breakfast.
Jenny Y.
I’ve never really used tortillas for breakfast, just to make tacos/quesadillas. Maybe if I find a good recipe for breakfast burritos, then I
...What is your favorite book or book genre
Claudia Z.
I read and I recommend 'how to be a woman' by Catlin Moran. It’s light reading and a very enjoyable one. The author
...How can I get up early in the morning consistently?
Kiki N.
I have an Alexa and at the same time every morning, I have her play music. It’s better than an alarm because it
...Do you write bullet points in your journal. What do you use them for?
Serenay Q.
Yes i write bullet point because i dont want to write nonsensely. After years when i read again i can remember what happens
...Should we focus on our breathing while meditating or should we just let our thoughts run wild or focus on specific things. What should we think about during meditation?
Elzira F.
Focus on calming your mind more over time. Focusing on my breathing and sounds around me helps with that. There are different types
...do you do the same stretching routine everyday?
Olivia Z.
I try to do at least a few stretches the same every day but sometimes I’ll mix it up and do something totally
...What is your favorite tea??
Lina C.
I like peach tea, apple tea, lemon-ginger tea, chinese sencha and korean matcha. These are just some few examples, I love tea so
...How deep are you cleaning? Is this a tidy, or…?
Tom G.
I usually clean in an erratic manner… I plan to do a "deep cleaning," and unless I plan things out well (and on
...When do you usually eat breakfast?
S L Na Y.
I wake up at 8:30 am (I’m trying to wake up at 8:00am), I drink a glass of water, I go
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