I would opt for a delicious and fresh chia pudding with some fresh berries or fruits, raisins, mixed nuts and any other toppings
...What is your fav bedtime music
idk I listen to a lot of depressing stuff haha, dramamine by modest mouse is rlly good imo. some others include skinny love
...How do I better schedule in time to tidy and clean up?
Well, maybe you could do it when you don’t have time to do anything important, or you could put a reminder in your
...For the night owls out there who aren’t usually hungry in the morning, what do you like to eat for breakfast?
Something light, but filling – eggs and a slice of toast, or tea and a granola bar. Just enough to satisfy any hunger
...I find it hard to disconnect in the evenings, as I do most of my work on my tablet. Any recommendations on what else I can do at home without blue light?
You can start readin a book or magazine or you can have a nice hot shower or relaxing meditation and short yoga class
...Any tips on helping remember details in what you study
Good question! When I’m studying i keep a note book next to me and while I’m studying i write the keywords on that
...What do you think is the best time to show that you are grateful?
Anytime is a good time to be grateful. When you wake up, when eat breakfast, when you kiss your children, when your spouse/significant
...What’s your best on the go Great Breakfast habit?
If I have prepared ahead of time I usually have boiled eggs prepared ahead of time and some fruit. If not I grab
...Do you vary stretches from day to day or follow a routine?
I try to use the same routine daily with my favorite app for 20 mins. Make sure it’s something easy that u can
...Is it easier to tidy up at night before bed or during the day?
I usually procrastinate things until evening hence there are often a lot of other things that needs to be taken care of. I
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