Depends on the workout and what kind of music you like. Slow, mournful Country songs might be fine for yoga but won’t work
...Does anyone own a power rack? If so, what’s your routine?
Actually I don’t have time to do a routine at home. I use my backpack to do biceps and shoulders while I walk
...Why is Deep Work recommended in the afternoon?
I prefer my deep work to be research topic i was interested in but never had time to actually do that. I have
...What are the best habits and motivators to get you cleaning and tidying?
Music - specifically dance, rock or indie. It encourages you to sing along and move to the music, and if you incorporate cleaning
...How do you keep cleaning up and not give up?
Think of it as a reward you give yourself! How often does a small task like this yield immediate gratification? Even if you
...What should I write in a daily journal?
I write my thoughts as they flow, my struggles, reflections... Fabulous provides guides if you’re out of ideas for today. I just finished
...Should I start using Waterpik?
Sure why not? I have no idea what waterpik means but I believe it has something to do with something to get water.
...How do you get your kids to clean up after themselves?!
My son had 1 rotating room in the house and his bedroom to clean every week. When he was done with these two
...What do you do when you encounter sudden distractions that fatigue you?
If the distractions can wait, write them down on a paper and address them later. If they cannot wait then address the distractions
...From your point of view, what is the best to-do list format?
I separate my list into different types of tasks (to clean, to fix, to cook, to write, to read) and then rewrite out
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