Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I have a “power list”. One of my weekly tasks is to spend 30 minutes working on the power list. At that time
...Almost never. If we’re having company and our glass slider is going to be open I will make it. We also have a
...As long as you don’t use the device for anything else (and don’t cheat ) it still counts. If you can set the
...I use Glide Floss Picks. They easily fit between the tightest of spaces. The plastic handle makes them easier to use for me
...I would think that flossing after brushing is best because the toothbrush has dislodged most larger things caught in your teeth and the
...If you mean the exercises on the app here; You can pause them and get back to them when you want to. Go
...Changing the purpose from one day to another doesn’t fit the frame of developing sustainable new habits. Of course several purposes can be
...Honestly because of nature of my work I never have such a thing and I could concentrate even in most stressful moments of
...I meditate in my bed, lying. I really appreciate the shorter breather types than the longer meditations. I really enjoy the meditation which
...You need to ask your orthodontist about flossing with braces. I know water piks have special attachments to use with braces. The water
...
