Yes! I have a hard time disconnecting. Feel like sometimes i get lost spending time on internet… What to do?

Boavida Q.
That's so easy to do. The Fabulous alarm and checklist really help me. I keep the Facebook icon on the second page of my phone menu so I don't see it. I try to remember how useless I feel after staying up too late scrolling. Now that I think about it, it's easier to put it down and go to bed since I've been exercising in the morning. Good luck!