That’s so easy to do. The Fabulous alarm and checklist really help me. I keep the Facebook icon on the second page of my phone menu so I don’t see it. I try to remember how useless I feel after staying up too late scrolling. Now that I think about it, it’s easier to put it down and go to bed since I’ve been exercising in the morning. Good luck!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.